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THe extra volume helped my feel full. OPTIFAST® VLCD™ PROGRAM WEIGHT LOSS PHASES There are 4 phases of the OPTIFAST® VLCD™ Program. This weight is kind of nostalgic for me. I have now a total cholorestrol of 90. ldl is 39. Working until 8 p.m. when my normal bedtime is around 9 has put a damper in my regular schedule. Simple and quick to prepare for breakfast, lunch or dinner, each sachet contains only 216 calories with all the essential daily vitamins and minerals an adult needs (4 servings per day). (Optifast 2nd of 4 weeks) $99 for entire year supply of "1 per Day!" Optifast Diet Results - posted in Diet Results: Has anyone else ever done Optifast? Weekly support group and medical clinic, Tuesdays, 4:30 - 6:30 PM Achieve rapid weight loss with OPTIFAST ® ’s comprehensive, medically supervised, low calorie fasting program. optifast Amra93 09/11/15 HI EVERYONE just wanted to ask who's tried optifast and what results they got .I have 4 weeks to loose as much weight as I can b4 I go on holidays thanx ladies ️ I’ve been on Optifast just over 2 weeks ago with a daily plan of 3 meals which consist of shake for breakfast, shake or bar for lunch with low carb vegetables 1 cup (so no potatoes, peas etc) and dinner consisting of shake plus 2 to 3 cups of vegetables (low carb) and about 1.5 to 2lt water daily. * Well, another 4 weeks of optifast shakes then it’s 1 … Since the mid 1970’s, it’s treated over 1,000,000 obese patients, and has been proven effective in over 80 clinical studies. Higher weight loss - 2x more compared to a reduced-calorie food-based* program. The OPTIFAST® Program has helped people like you since 1974 and is clinically proven to get results. (Optifast 2nd of 4 weeks) Five shakes a day = 800 calories, 100% vitamins and minerals, TONS of protein. Another 5.3 pounds gone in another week. What exactly is the Optifast® diet and how does it work? After 26 weeks on the Optifast program, men and women lost an average 25% of their starting body weight6 The OPTIFAST VLCD program can help patients achieve substantial and rapid weight loss 4 On average, patients achieve a weight loss of 1.5–2.5 kg/week 2 The timeframe makes it easy for almost anyone to follow. Optifast has been scientifically developed to help you achieve your desired weight loss through a carefully managed and healthy program. Per-op, I drank my Opti-fast as a cream soda. and I've been good! Ive been on it two months and I LOVE IT!!! I started at 323 and now weight 257. but if you want to lose weight and are going to do this program. 12 to 16 weeks of total meal replacement. Simple and quick to prepare for breakfast, lunch or dinner, each sachet contains only 216 calories with all the essential daily vitamins and minerals an adult needs (4 servings per day). The paper they gave me with my results also said that my BMI was 25, which according to the chart I looked at was just over the edge from normal into overweight, but waaaay below obese, where I used to be. I have lost 8.5k on Optifast over the last 6 weeks (still have 30+ to go) (this includes 3 weeks of being sick with Pneumonia and being on regular hospital food. Although most individuals will start at the Intensive phase and work their way through to the Stabilization phase, you can start at the phase that best suits your needs and weight loss goals. (One serve is one sachet of Optifast milkshake, soup, dessert, or one bar) Breakfast. Weight loss from this eating plan results from eating a very low-calorie diet (VLCD). Approximately with in 26 weeks patients lose an average of 25% of their starting body weight. This is a bit slower than most people report but I am happy with it as I haven't put anything back on even with being off the program. Optifast is considered to be the benchmark of liquid diets. Lower Abdominal Pain, cramps. If you were dieting immediately before then it will definitely affect you results. About 6 oz water, shake, add soda. Fast-forward to the Transition Level of four to six weeks of slow returning to prepared meals and lastly, the Maintainance phase which … Weight Loss Surgery Forums Tell Your Weight Loss Surgery Story ... Lower Abdominal Pain, cramps. One serve Optifast. OPTIFAST Chocolate Shake Mix is a meal replacement to help you achieve significant weight loss. Bariatric Multivitamins! The Optifast weight loss program, optifast program & optifast weight loss is a comprehensive weight loss solution that is more than just a simple diet. OPTIFAST Vanilla Shake Mix is a meal replacement to help you achieve significant weight loss. Typical results at 26 weeks: Average Weight Loss in 26 weeks 30 lbs. Optifast usually lasts 18-26 weeks and combines lifestyle education and medical monitoring. I am on half blood pressure meds. 259.7. An Optifast meal plan consists of a liquid diet, including Optifast shakes. Drink with a straw. 250.4 was exactly the weight I was the last time I joined Weight Watchers and proceeded to lose 50 pounds. 250.4. Join Date Jul 2008 Posts 22,855 Thanks 16,235 Thanked 12,623 Reviews 14 Achievements: ... 4 to 6 weeks transitioning to a … The Active Weight Loss Level 1 is compromised of twelve to sixteen weeks of total meal replacement with the Optifast products. At both 26 and 52 weeks, the OP group lost, on average, twice as much of their initial body weight as the FB group: At 26 weeks: 12.4% (SE 0.6) vs 6.0% (SE 0.6) of body weight lost (OP vs FB, respectively; p; 0.001) If, after 12 weeks, you still have significant weight to lose, follow the Transition Phase for a minimum of 2 weeks before repeating the Intensive phase. Stay on this phase from anywhere up to 12 weeks. Induces Ketosis. THE OPTIWIN STUDY. Tea or coffee (no milk or sugar) Lunch. Results are really what have kept me going, especially the last few days. According to Optifast, you could lose up to 5lbs per week if you combine this phase with regular physical activity. Diet orange, or peach with vanilla and chok diet soda with chock Optifast. Clear broth (if desired) One serve Optifast Results: All subjects completing 6 weeks Optifast VLCD lost weight. OPTIFAST® VLCD™ Shake Chocolate Sachet 53g (Pack of 12) is part of a nutritionally complete, very low calorie diet program, which contains all of the nutrients required for safe and effective weight loss, including protein to help you preserve lean muscle mass while you lose fat stores. The Optifast weight loss program, optifast program & optifast weight loss is a comprehensive weight loss solution that is … Methods: 18 morbidly obese subjects underwent magnetic resonance imaging and spectroscopy to measure liver size and fat content before and after intensive treatment with Optifast VLCD for 6 weeks. Typically lasting 26 to 52 weeks, the OPTIFAST® Program is comprised of 3 phases: Active Weight Loss Phase. Everything should be COLD. Alternatively, seek advice by a Healthcare Professional on how to stay longer. The Optifast VLCD program is a science- based program that delivers weight loss for health gains. To participate in Optifast, you must see a participating doctor and have a physical exam – plus get regular monitoring throughout the plan. Another 3.4 pounds down this week for a grand total of 34.7 pounds GONE! Significantly greater weight loss with the OPTIFAST Program, sustained through 52 weeks. Although individual results vary, the typical OPTIFAST patient loses over 50 lbs in 18-24 weeks. Content titles and body; Content titles only; Store Forums . OPTIWIN is a year-long study, designated to evaluate the effectiveness of the OPTIFAST ® weight loss program, in comparison with a standard-of-care, reduced energy, food-base diet (modified version of Diabetes Prevention Program, DPP) and lifestyle intervention among adults with a BMI higher than 30. A good chunk of many people's results are the water weight dump that occurs at the beginning of any low calorie diet. The first two weeks are hard. This is a sample meal plan which consists of three serves of Optifast each day. Yes - the first week on a very restrictive diet results in good weight loss. OPTIFAST® patients who actively participated in a 26-week medically-monitored program typically lost approximately 30 lbs. This is why Dr. Zarrouk recommends that you follow the Optifast® VLCD diet plan for two to three weeks before your sleeve gastrectomy surgery. I now am in transition to food. (I just buy the shakes on eBay.) Typically, you’ll follow the diet for at least four weeks. The Optifast Meal Plan is designed to replace your usual daily food intake. On average participants lose 50 pounds in 12 to 22 weeks. you must go to meetings and get your blood work done. Significantly greater weight loss with the OPTIFAST Program, sustained through 52 weeks. In addition to self-confidence and overall wellness, OPTIFAST program has been shown effective in clinical studies for health benefits. Week 8: Day 2: Weigh in results *Just realized I never posted this entry last week…it has been in my drafts this whole time! It claims to be suitable for adults as well as adolescents with a 30 or higher body mass index (BMI). • Improves the outcome of surgery and results in greater weight loss in the long term. (Or currently doing Optifast?) I have been on optifast for 16 weeks. I started Optifast back on May of last year-- 8.5 months later I'm down 72 lbs.! OPTIFAST ®: CMC’S Medically Supervised Rapid Weight Loss Program. The Active Weight Loss Level usually lasts between four and six weeks and requires the participants to replace 1 to 2 meals per day with an Optifast recommended product. Typical results at 26 weeks 1: AVERAGE WEIGHT LOSS. I could really get used to these results! The OPTIFAST® program is a medically-supervised weight loss program that closely monitors and assesses progress towards better health and emotional well-being. I did the full meal replacement for 16 weeks, then slowly phased food back in over the course of another 4 weeks. Its really easy and Im never hungry, and the weight comes off so fast. At both 26 and 52 weeks, the OP group lost, on average, twice as much of their initial body weight as the FB group: At 26 weeks: 12.4% (SE 0.6) vs 6.0% (SE 0.6) of … This is a healthcare-controlled system intended to help reduce weight and overall health. My Opti-fast as a cream soda of 4 weeks ) $ 99 for year. Yes - the first week on a very restrictive diet results - in. Vanilla and chok diet soda with chock Optifast on it two months and LOVE... Exam – plus get regular monitoring throughout the plan exactly is the OPTIFAST® program is science-... From this eating plan results from eating a very restrictive diet results: subjects. How to stay longer for almost anyone to follow managed and healthy program 4 6. Weeks 1: average weight loss - 2x more compared to a … I have now a total cholorestrol 90.! 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